Welcome to the Mental Health Ambassadors program! Mental Health Ambassadors (MHA) participate in promoting mental health and well-being to Langara students and running outreach events and initiatives for the Langara student community. Mental Health Ambassadors increase the emotional and psychological well-being of the student population and act as a bridge between student services and students. Ambassadors support education and well-being events on campus for Langara students as well as participate in campus events like Mindful Mondays Wellness Wednesdays, Thriving Thursdays, Midterm Power Up, De-Stress Fest, and others.
Upcoming Mental Health Ambassador Well-being Events
Learn from your peers about mental well-being and student success strategies! Our Mental Health Ambassadors (students just like you) will be hosting public events around campus. Each event has a well-being theme.
June 2025 Programing:
Stop by any of our events, most Mondays & Wednesdays during summer semester and meet our friendly student Mental Health Ambassadors. Read below for details!
Speed Friending: Mark your calendars for this fun social event to meet new friends, Sign Up Here !
Monday June 2 | Location: LSU Upper Lounge | S Building: 2:30pm-4:30pm
Wellness Wednesdays: You Talk, We Listen! Come talk to our student Mental Health Ambassadors about anything that is on your mind! No judgment, no advice, just friendly listening.
Wednesday June 4, 18,25 | Location: Outside L Building | 2:30-4:30pm
Mindful Mondays: Learn from the student Mental Health Ambassadors about various mental health & well-being topics:
Monday June 16 | Sleep Hygiene/ Chronotypes: Are you a night owl or early bird? Learn about your Chronotype & other sleep tips
Monday June 23 | Positive Psychology: Ever wonder how to be happier? Learn research based strategies on how
Monday June 30 | Procrastination: Learn the 5 Minute Technique to help you to stop procrastinating
Location: Front Lawn | 2:30-4:30pm
On and Off Campus Mental Health and Well-being Resources for Students
If you need help or have a question, there is almost always a service on campus or someone who knows where to get help. The challenge is finding where. Please visit this website for a list of resources.