Group Sessions
Counselling Services has a number of free workshops and information sessions that will help you along your path at Langara
Learn skills and tips to boost productivity and succeed in your studies and future career.
View the scheduleLearn about registration, course load, prerequisites, and support at Langara in a fun, one-hour session.
View the scheduleOn academic suspension? This course may help you return sooner.
Learn moreJoin a therapeutic D&D group and connect through adventure and support.
Learn moreA community for sharing experiences and wisdom in a safe space.
Learn moreExplore cultures, meet new friends, and develop social confidence.
Learn moreLearn mindfulness skills and build a support network for academic stress.
Learn moreUnderstand emotions, reduce anxiety, and build inner calm in a supportive space.
Learn moreBuild skills in communication, boundaries, and healthy connection.
Learn moreShare and support one another in a safe space.
Learn moreImprove mental health through this evidence-based workshop.
Learn morePractice mindfulness and find moments of calm.
Learn more